Here it is.. my “High Protein Recipe Book” of all my favourite high-protein meals, shakes, snacks, and more! 26 pages full of delicious, easy to make meals to help you along your fitness journey. Expect to see meals like greek gyros, taco bowls, chicken lettuce wraps, tropical smoothies, chocolate chia pudding, and more!

I have also listed below my favourite places to shop online and in person for healthy snacks, supplements, vegan items, vitamins, and more to help you find and order them quickly so you can see the results even faster.